Wellness at Work: The 5 Best Reasons to Have a Wellness Program

(860) 445-2348

Safety at the workplace is inherently an essential requirement for improved productivity. When staff members are mentally and physically fit and healthy, they are more motivated and better able to contribute to the economic success of an organization such as through lower costs owing to fewer lost work days, reduced healthcare cost, and lower-cost transport methods.

It is widely acknowledged that exercise can have a significant positive impact on daily functioning, physical, and mental health of workers. Consequently, it is recommended that employers create wellness programs to keep their employees healthy and in tip-top shape. 

Illnesses such as stroke, heart disease, cancer, and obesity, which account for a significant portion of a company’s healthcare cost can be prevented through regular exercise. To accomplish the goal of maintaining a healthy workforce, companies based in Connecticut will do well to hire a personal trainer for their staff as well as register them at a gym Groton CT.

Whether you are seeking a personal trainer New London CT, or personal trainer Ledyard CT, we can help ensure that your staff achieves its fitness goals so that it can feel more engaged and invested in your company. 

Connecticut-based businesses who are not fans of solo workouts have the option of group training Ledyard CT, which can give employees and individuals the extra encouragement boost that they need to get up and active. Employers may also explore the option of virtual coaching Ledyard CT, which provides access to an instructor online, ensuring that your staff does not have to commute to a facility.

That said, creating a wellness program will benefit employers in the following ways:

• Physically active and healthier employees are more focused and aware, which helps to lower chances of accidents, providing a competitive edge even in tough markets.
• Creating wellness programs for staff reduces stress and optimize their mobility, which helps prevent physical and mental health issues in the workplace.
• Fitness boosts employees’ attitude to work, lowers absenteeism, as well as enhances engagement and productivity.
• Exercise encourages close cooperation at the management level and empowers staff to take on more leadership roles.
• Fitness boosts employee self-confidence helps them to take the initiative, and increases motivation.

Overall, wellness programs enhance employee self-confidence, motivation, corporate identity, and as a result, assure the rise in output and bottom line in the future.

Media Contact
Company Name: Any Time Fitness Groton CT
Contact Person: Steven Michael
Email: Send Email
Phone: (860) 445-2348
Address:441 Long Hill Rd
City: Groton
State: Connecticut
Country: United States
Website: https://www.anytimefitness.com/gyms/3562/groton-ct-06340/